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How to get more power in your volleyball serve: tips to get a faster and harder arm swing

For newer players, it can be a challenge to get the ball over the net when they serve. More advanced players can feel that they want to push the ball farther away. Every player on the team has to serve during a match. You can’t let your team down by missing every serve. This is …

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How can I improve my volleyball spiking or smashing? This technique will make you hit HARDER.

Spiking (also called smashing) is an essential part of playing volleyball. This is an offensive maneuver where you push the ball over the net. Your team members often pass the ball just in the right position and height so that you can spike the ball. A good assist is therefore essential if you want to …

How can I improve my volleyball spiking or smashing? This technique will make you hit HARDER. Read More »