Serving is restarting the match behind your court after a team has scored. The goal is to push the ball over the net and inside the court of the other team. If possible, you want to drop the ball in their court so that you score a point and can serve again. Every player has …
Overhand serving in volleyball: jump serves and jump float serve explained Read More »
Jumping is essential in volleyball if you want to attack or defend. In offense, it is used to spike and serve higher. In defense, it is mainly used to set a block. Not enough coaches pay attention to this. In this post, we are going to discuss how you can jump higher. This can give …
How to jump higher in volleyball: the best drills Read More »
An ace is a special way to score a point. The defenders are not able to touch the serve. The server is standing behind the court and pushes the ball over the net. If the other team is not able to touch the ball before it lands inside their court, it is called an ace. …
What is an ace in volleyball? (AVOID Doing This!) Read More »
