setting

What are the 5 basic SKILLS of volleyball? Serving, digging, spiking, blocking, and setting explained

Volleyball has five basic skills: serving, digging, spiking, blocking, and setting. Serving, spiking, and setting are offensive maneuvers, blocking and digging are defensive movements. –Serving means sending the ball to your teammate so that he or she can push the ball over the net and score. Digging is diving to catch the ball when it […]

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How can I improve my aim and direction in volleyball? Score more points

Improving your aim will take your volleyball game to the next level.  You can be very good at hitting the ball over the net but if your attack is too predictable, your opponent will find it easy to defend. Therefore it is important that you are able to aim at a point on the field

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