smell

How to clean and wash kickboxing shin guards (AVOID Doing This!)

If you’ve been following the world of kickboxing for a while, you’ve probably heard about shin guards. The term “shin guard” comes from Japanese words meaning “leg protector” or “shin-guard.” Kickboxing is an intense sport and this protection is needed. After a while, they can get dirty though as you sweat a lot when you …

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How to maintain your volleyball gear. Don’t have smelly gear ever again

Volleyball players don’t have a ton of equipment: socks, shoes, shorts, t-shirts, underwear, knee pads. Optionally, they also have arm sleeves (or arm pads) and a hairband. It is important that you maintain these as they can get discolored or get a bad smell. In this post, we will discuss what I have learned from …

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