Footwork is essential in volleyball as it offers more stability and makes sure that you can intercept the ball better. Furthermore, it can help you to jump better which is essential if you want to block or spike a ball. It is often ignored by a lot of coaches and players should pay more attention …
Jumping is essential in volleyball if you want to attack or defend. In offense, it is used to spike and serve higher. In defense, it is mainly used to set a block. Not enough coaches pay attention to this. In this post, we are going to discuss how you can jump higher. This can give …
How to jump higher in volleyball: the best drills Read More »
There are 5 main skills in volleyball: serving, digging, blocking, setting, and spiking. –Setting is giving an assist to another player. –Spiking is pushing the ball over the net after you have received an assist. –Digging is keeping the ball in the air after the other team has attacked, you might need to dive to …
What is the easiest skill in volleyball? (Answered) Read More »
Volleyball has five basic skills: serving, digging, spiking, blocking, and setting. Serving, spiking, and setting are offensive maneuvers, blocking and digging are defensive movements. –Serving means sending the ball to your teammate so that he or she can push the ball over the net and score. Digging is diving to catch the ball when it …
