How can I improve my volleyball spiking or smashing? This technique will make you hit HARDER.

Spiking (also called smashing) is an essential part of playing volleyball. This is an offensive maneuver where you push the ball over the net. Your team members often pass the ball just in the right position and height so that you can spike the ball. A good assist is therefore essential if you want to …

How can I improve my volleyball spiking or smashing? This technique will make you hit HARDER. Read More »