switch sides

Volleyball basic terms explained: side-out, utility player, and switching sides (EXPLAINED!)

Volleyball has a lot of words and terminations that are being used during the training. Let’s go over some of the more common ones to get an idea of what they mean and unravel the mystery. What does side out mean in volleyball? The word side-out was used in the rules a few decades ago …

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Beach volleyball: the basic rules about the match, net, blocking, and setting

Beach volleyball has different rules than indoor volleyball. Official matches are played with only 2 players. This means that players have to attack and defend a lot. The matches are very fast-paced so you don’t have a lot of time to think about what you are going to do next. Knowing these can give you …

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