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Simon has been playing volleyball for several years. Recently he has also become a volleyball coach. In this blog he hopes to share some insights and ideas that he has gathered over the years.

Questions to ask basketball players: for Yearbook and other occasions (Do THIS!)

If you meet a basketball player, it can be difficult to talk about their hobby if you don’t know a lot about it. Let’s provide you with some questions to get started. Fantastic questions can uncover great stories from the most “uninteresting” areas, provide a new perspective on a tired as well as old subject, […]

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Can you wash and clean Muay Thai shin guards: How to (AVOID Doing This!)

If you’ve been following the world of Muay Thai for a while, you’ve probably heard about shin guards. The term “shin guard” comes from Japanese words meaning “leg protector” or “shin-guard.” Muay Thai is an intense sport and this protection is needed. After a while, they can get dirty though as you sweat a lot

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Can you use boxing gloves without wraps? Benefits of hand wraps for boxers.

Without wraps, boxing gloves offer less protection. This is because the gloves themselves are less likely to stay in place on the hand. As a result, it is not recommended to use boxing gloves without wraps. There are also fastwraps that make it easier to add this to your hand if you don’t enjoy wrapping

Can you use boxing gloves without wraps? Benefits of hand wraps for boxers. Read More »